Work With Me

You are the expert in your own life! Even though we both know this is true, it can sometimes be difficult to make sense of where you’ve been and where you want to go. I love working with fellow neurodivergent people who are learning to overcome trauma, navigate life transitions, and to thrive in this world that has become increasingly chaotic and confusing. As a nationally board-certified counselor, my therapeutic approach is flexible and tailored to each individual's needs, drawing primarily from person-centered, relational-cultural, and feminist theories.

I bring empathy and curiosity to my work with people ages 9 through late adulthood, and am committed to creating a safe space for you to try on new thoughts and perspectives and edit it as you go. As a life-long learner and ADHDer myself, I love to hear about your special interests as an avenue to identifying your strengths and passions.

I welcome people from all backgrounds and beliefs and am especially conscientious of, and help you to explore, all of your cultural identities. Understanding and being true to yourself is fundamental to overcoming traumatic experiences, learning coping skills you will actually use, and courageously taking action to improve your well-being.

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