I bring empathy and curiosity to my work and am committed to creating a safe space for you to try on new thoughts and perspectives and edit it as you go.

Understanding and being true to yourself, learning coping skills you will actually use, and courageously taking action to improve your well-being are fundamental to overcoming traumatic experiences,

As a life-long learner and ADHDer myself, I love to hear about your special interests as an avenue to identifying your strengths and passions.